With me as your coach, you can expect an approach that is straightforward and non-judgemental. I strive to get you out of your comfort zone at a pace that is comfortable for you, and always have an open ear that’s willing to listen. We work through the process together, taking you past your fear zone and into your growth zone for positive change in your life.
Much of the time, our negative behaviours come from our subconscious and memories, shaped by years of watching others perform these actions. You may not even be aware of the way you behave because of this, and that’s why we dig down to the roots to plant the seeds of change.